What is The Healing Map

The Healing Map is a mind, body & spirit focused program, dedicated to helping you find your path to holistic wellness.

We create a tailored approach specific to you, providing you with your own customized coaching map to assist you in your healing journey. We do this to help bridge the gap between all of the unanswered questions, dead ends, and the uncertainty of which path to take next.

We use and recommend many different holistic modalities and come equipped with trauma-informed experience and licensed healing techniques to help support and guide you along the way.

Specialties

  • Stress & Anxiety Support
  • Autoimmunity Support
  • Nervous System Regulation
  • Breathwork
  • Energy Healing
  • Conscious Awareness
  • Shadow Work / Unhealed Trauma
  • Chakra Balancing
  • Grounding Techniques
  • Spiritual Connection
  • Light and Sound Techniques

Meet Your Coach

Hi, I'm Lindsey,

I am a wife and mother first, and a Licensed Reiki Practitioner.

We have a blended family with 5 children who we adore, a black lab who is my teddy bear and a cat who hates us all (except my husband) :)

My journey began approximately 5 years ago when I started having symptoms that gradually got worse over time such as, hives, extreme weight gain, extreme bloating, crazy reflux and GI issues, abdominal pain, chronic muscle and joint pain, headaches, racing heart, extreme fatigue and so much more.

During this time I was seen by 2 different primary care physicians, 2 different rheumatologists, an allergist, a neurologist, and 2 different gastroenterologists. All of which kept prescribing me meds, none of which were finding the root cause of my issue. It was during this time that I had no idea where to turn, I couldn't seem to get any direction and no one was able to give me any answers. Not only was it discouraging and depressing it was also financially exhausting.

Fast forward 5 years later, I tested positive for autoimmunity, found functional medicine and anti-inflammatory eating, started focusing on unhealed traumas, self-awareness, my nervous system and many other holistic modalities. Today, I am down 35lbs, I do not have any more flare ups, I have my energy back, I was able to come off my medications, and back to feeling normal again FINALLY!

My goal for The Healing Map is to bridge the gap and create a shortcut for people who are having similar experiences. To help point you in the right direction to get answers and avoid the unnecessary obstacles. I also want to offer support as healing is extremely hard, and to provide helpful tips and tricks I personally learned along the way to make the process much easier to bear.

I look forward to hearing your story and giving you the upmost support.

Group Guided Meditations

Follow us on Facebook to see our upcoming events. Once a month we meet online through google meet and together participate in a guided meditation video. Each month the meditations will have a different focus. We hope to see you there!